Back to Office..

Hmm.. This wk i'm back at Seletar Camp.. was abit lost cos there are alot of thing that i do not know.. My upper study was busy with his own stuff.. my clerks are doing thier own tasks.. and me just sit down there and trying very hard to act busy haha.. dun say i slack ok..!! there is really nth for me to do.. this wk just sit there and relac... Very bored leh.. Also those same batch as me some went for BPCC and some kena arrow to do things.. haiz.. Hopefully there is something for me to do next wk..!!

Mizuno Wave Run

Finally BMPC has ended.. During the last wk, we had two simple exercise where we put all the things that we learned during the Ops phase into use.. Got quite a number of calculation stuff and some planning.. i must said those captains damn Zai.. wahz no wonder they r regular..!! Up la.!!

Just completed Mizuno Wave run.. Last yr miss it due to POP rehearsal.. also this is the 3rd yr Mizuno is organising this run.. come to think of it.. i participated during the 1st yr and now is already the 3rd yr..!! so fast... 3 yrs already.. hmm.. as usual there alot of poeple.. i was starting at the back and once the race flag off, i had a hard time cutting left and right just to overtake those really not tt fast people.. in the end i finished it arn 45mins.. think is not a bad timing considering tt my knee still hurt and along the way i did slow down a little in order not to strain my legs.. =) Once i rewch the end point, i Q up to redeem the goodies bag.. was surprise that the competitive Q was kinda long and there hardly anyone q-ing at the non-com side.. hmm.. think that the benfit of joing the non-com instead of com bah.. Saw TLR at the finishing line and had a short chat with him.. After that went for breakfast with my friends at the hawker centre just beside the interchange.. Haiz.. miss out on the grp pic with sgrunners again.. nvm.. there are still alot of events in the future.. =)

Knee Injured..!!

The 2nd wk of manpower course has already finished. Finished Admin phase and now on the Ops phase.. Both are totally two different things to learn.. As usual caught alseep in class.. was really tired =) Hmm.. our batch have this union time everyday.. everyone of us are to fork out $2 each per day.. they will then use this money to spend on snacks and foods.. this is for our "tea-break" Anyway this batch is gd.. very nice people.. The captains are damn up..!! =)

Tues went for a run.. wanted to run 18km but my knee was injured along the way.. think my knee kinda like gone case.. i ran 17km and limp the last 1km back to my house.. think i'm crazy.. pain still push so hard for what? anyway.. hope can recover in time for next wk Mizuno wave Run..!!

Basic Manpower Course..!!

This whole wk was attending Manpower course at Kabit Camp.. u must be wondering what's there to learn abt MP stuff.. hmm.. there alot of things to learn.. but somehow i feel tt it doesn't concern much abt what i'll be doing as a Dy.. The stuff during Admin phase is more for the role as S1.. anyway Was caught sleeping during class.. alamak..!! used to it anyway.. during poly up to my cadet life.. i even lost count on the no. of times tt i was caught sleeping.. but frankly speaking some of the lesson were really bored.. even the others also could not defeat the ZZzz monster.. HAha.. Raymond and me Champion.. think we r the top in class for getting caught dozing off.. actaully we were just unlucky.. really..!! other sleep also din get cuaght.. We visited the DB this wk.. the place was like hell.. the cell is damn small and have to squeeze 3 people.. then the toilet bowl is just right infront of where u gonna sleep.. haiz.. those who kena send to DB are really stupid..!!

Well.. went for a run on Tue.. did a 18km run for abt 1hr31mins.. think i push too hard on my legs.. in the end my knee hurts.. damn it..!! stupid..!! should have rest but i didn't.. imagine i jus finished an OD Triathlon then two days later went for a 18km run? This is normal for pro.. but me still a noob.. haiz.. was limping all the way.. can't even climb the staircase properly on the next day.. then on thurs i go test my legs again.. was really piss off.. ran not even 800m and i give up.. my knee was in pain.. On Fri i felt tt my legs was ok so i did a run.. for abt 2km, i felt the pain in my knee again.. but i ignore it.. i kept running for another 4km.. after the run, my knee hurt a little.. fark it la.. then went to play soccer with my buddies.. after the game.. my knee hurt like nv b4.. i regret for not letting my legs to rest.. haiz..

Osim Singapore Triathlon..

YEs i did it.. my 1st ever OD Triathlon.. completed in a miserable time of 3hr and 6 mins.. haiz.. my target was sub 3.. but think of it ar.. without much training and i slept for abt 3 hrs.. ok la.. timing can be forgiven.. Haha..

The swim was ok.. i felt that it was much better than the swim during Sg Biathlon.. though it was the same dist after the swim i still feel kinda relac.. ofcos la.. cos i swim slow mah.. tt y not siong.. get out of the water and ran along the "bridge" and over to the transition area.. pick up my bike and off i go.. 1st round of cycle still ok.. 2nd round abit tired but still ok.. but 3rd and 4th rounds.. haha.. i slow down quite alot.. i din dare to cycle fast cos i scare tt i will not be able to run smoothly during the 10k.. somemore it was arn 2 the Sun was damn hot..!!! hmm.. back at the transition area parked my bike and run liao.. 1st 2k was kinda hard.. but after tt the momentum start to pick up.. over all i think i stop abt 6 times to drink water.. can't take it.. it was hot..

After crossing the finishing line.. i was kinda tired.. but still manage to walk.. took a bottle of H2O and sat at a near by bench.. i kept looking at the finisher medal and i really feel great abt completing this race.. thought it cost me $85 but the sense of satifaction and achievement worth more than tt.. the organiser OSIM and TAS were excellent.. the atmosphere was great..

Rest for awhile go bathe then cycled back home.. from East Coast to Pasir Ris.. wahaHahAha..

- 1.5km swim - 40km Cycle - 10km Run -

Initiation..

Book in on Sunday cos the next day we r having initiation.. reach camp arn 9 and then we were brought to NSmen bunk to sleep.. tt nite got match "England Vs Ecuador" watch the 1st half at canteen.. but feel like it wasting my time.. the match so sianz.. in the end went to bed after 1st half.. wanted to watch Holland match but was too tired.. haiz.. Sad sia holland out..

anyway.. initiaton.. wake up at 5.30am in FBO and ran abt 700m to the basketball court.. everything out.. and nth else.. haha.. like relac hor? i think so too.. later also din do anything much.. arn 3+ Sprint abt 850m to the boat shelt.. in the end have to carry along SBO then we ran back and wear our SBO.. this is quite tiring.. sianz.. then after tt luanch Boat.. it was damn heavy.. carry a 160kg boat somemore 1st timer.. sibei jia lat.. but after a few time is was ok liao.. get used to the weight.. have to paddle from near bank to far bank.. after that use hand to paddle to the middle and turn 6 rounds.. damn tired.. after that paddle to far bank and swim back using a guided rope.. then carry the bost from far bank and back to the boat shelt for washing.. sibei tired.. then after back hurry back to bunk and change to smart4 for our mess initiation..

Quickly bathe and change to smartest 4.. btw mess initiation is to make u get drank and puke.. haha.. each of us were be asked 2Qs.. once u wrong, drink.. ofcos they will ask those Qs which we dun even know.. haha.. anyway waited almost 2hrs for my turn i was so hungry.. in the end drank 2 tiger and one mighty power drink.. can't remember what was tt.. but it was strong.. i felt giddy after tt.. but i feel happy as it is a gd experience.. then i came home and sleep cos tmr is the last match of our EPL.. haha.. have to come back and get my boots..

In the end we won by 4-3.. where during half-time we were losing by 1-3.. hmm.. then went back camp.. relac awhile then the next 3 days was kinda sianz cos as a new dy, i still very blur abt the system and the job scope.. really sibei sianz.. anyway next wk going khati camp for manpower course.. 3 wks.. =) hmm tmr Osim Triathlon Excited.. din go down to see the sprint events cos i was tired.. haha.. Chong ar..!