Osim Singapore Triathlon..

YEs i did it.. my 1st ever OD Triathlon.. completed in a miserable time of 3hr and 6 mins.. haiz.. my target was sub 3.. but think of it ar.. without much training and i slept for abt 3 hrs.. ok la.. timing can be forgiven.. Haha..

The swim was ok.. i felt that it was much better than the swim during Sg Biathlon.. though it was the same dist after the swim i still feel kinda relac.. ofcos la.. cos i swim slow mah.. tt y not siong.. get out of the water and ran along the "bridge" and over to the transition area.. pick up my bike and off i go.. 1st round of cycle still ok.. 2nd round abit tired but still ok.. but 3rd and 4th rounds.. haha.. i slow down quite alot.. i din dare to cycle fast cos i scare tt i will not be able to run smoothly during the 10k.. somemore it was arn 2 the Sun was damn hot..!!! hmm.. back at the transition area parked my bike and run liao.. 1st 2k was kinda hard.. but after tt the momentum start to pick up.. over all i think i stop abt 6 times to drink water.. can't take it.. it was hot..

After crossing the finishing line.. i was kinda tired.. but still manage to walk.. took a bottle of H2O and sat at a near by bench.. i kept looking at the finisher medal and i really feel great abt completing this race.. thought it cost me $85 but the sense of satifaction and achievement worth more than tt.. the organiser OSIM and TAS were excellent.. the atmosphere was great..

Rest for awhile go bathe then cycled back home.. from East Coast to Pasir Ris.. wahaHahAha..

- 1.5km swim - 40km Cycle - 10km Run -