Knee Injured..!!

The 2nd wk of manpower course has already finished. Finished Admin phase and now on the Ops phase.. Both are totally two different things to learn.. As usual caught alseep in class.. was really tired =) Hmm.. our batch have this union time everyday.. everyone of us are to fork out $2 each per day.. they will then use this money to spend on snacks and foods.. this is for our "tea-break" Anyway this batch is gd.. very nice people.. The captains are damn up..!! =)

Tues went for a run.. wanted to run 18km but my knee was injured along the way.. think my knee kinda like gone case.. i ran 17km and limp the last 1km back to my house.. think i'm crazy.. pain still push so hard for what? anyway.. hope can recover in time for next wk Mizuno wave Run..!!